• Care Talks—Financial Wellness: Create a Budget

    Learn about the basics of budgeting and how to better manage your money. This program discusses determining financial priorities, how to reduce expenses, recognizing debt trouble and strategies for saving.

  • Care Talks—Emotional Wellness: Staying Strong and Resilient

    How do you handle challenges, problems and hardships in your life? Participants will learn how to forge forward in spite of adversity, strategies for staying strong and resilient, maintaining a positive outlook and reducing stress.

  • Care Talks— Does Your Child Have a Learning Disability?

    This session will discuss basic information about learning disabilities, common symptoms of a learning disability, testing and diagnosis, individualized education plans, educational resources and support groups and your legal rights.

  • TIAA Webinar: Set Your Retirement Date

    Whether you plan to retire today or 30 years from now, it’s never too early or too late to design the life you want. Reserve Your Spot for a Webinar

  • Care Talks—Your Healthy Lifestyle: Sleep Basics

    In this seminar participants will learn the physical and mental benefits of a good nights’ sleep, how to establish daily habits that promote sleep and ways to improve your sleep environment. We will discuss techniques for relaxation and dealing with insomnia.