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Introduction to Mindfulness Meditation: Four Wednesday Sessions in December

Online

Join us for 4 weeks of guided Zoom meditation led by Cynthia O'Connell. Let this be motivation for your daily practice of mindful meditation. Please Note: Free for Monmouth University faculty/staff or registered students. Full 4-week session – we ask that you plan to attend each class. Dates and Time: Wednesdays, December 2, 9, 16 […]