Take a Break on Reading Day – Guided Meditation
Guided Meditation with Laura Giacobbe, Meditation Instructor – Reiki Master Teacher – Librarian Need a moment to reset? Join us for a guided meditation session where we’ll explore a few techniques, including loving-kindness (Metta) – a practice to cultivate calm, compassion, and clarity during a busy time.n—nEvent Details: https://campusgroups.monmouth.edu/rsvp?id=376140