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Join us for “Sweat It Out Sunday: Yoga Edition,” a revitalizing session designed to stretch, strengthen, and energize your body for the week ahead. Unwind, recharge, and find your Zen in a calming yet invigorating yoga flow that’s perfect for all!
🎉 Think You Know It All? Prove It at Trivia in the Dining Hall! 🧠🔥 Join us for Sunday Trivia at Magill Commons Dining Hall. An event filled with fun, food, and friendly competition! Gather your friends, test your knowledge, and battle it out for prizes. Whether you’re a pop culture pro, history buff, or […]
Monmouth University Women’s Basketball at Stony Brook Streaming Video: https://flosports.link/3IzwagG
Monmouth University Baseball at George Mason Streaming Video: https://www.espn.com/watch/player?id=e8f96f53-d900-4199-b807-d9fc7f45de0d
Monmouth University Men’s Tennis at Marist
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
This event will feature a variety of campus organizations and departments, each hosting a table promoting self-care, health, wellness, and safety to empower students to utilize campus and community resources.
Facilitator: Lauren Pfisterer, Area Coordinator, Office of Residential Life Monday, March 3, 12pm-1pm | Student Center – Room 202-A, SC Description: Discover the power of visualization and strategic planning as you craft your vision for success. Through guided exercises and hands-on activities, you’ll clarify your goals, articulate your values, and map out actionable steps to […]
Come hang out with our furry friends and brighten your day!
