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Boylan Gym South

Abs, Legs and Butt

Abs, Legs and Butt

Boylan Gym South

Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.

Free

Sweat It Out Sunday

Boylan Gym South

Join us for "Sweat It Out Sunday: Yoga Edition," a revitalizing session designed to stretch, strengthen, and energize your body for the week ahead. Unwind, recharge, and find your Zen in a calming yet invigorating yoga flow that’s perfect for all!

Zumba

Zumba

Boylan Gym South

This class takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Free
Zumba

Zumba

Boylan Gym South

This class takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Free
Zumba

Zumba

Boylan Gym South

This class takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Free
Zumba

Zumba

Boylan Gym South

This class takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Free
Zumba

Zumba

Boylan Gym South

This class takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Free
Zumba

Zumba

Boylan Gym South

This class takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Free
Zumba

Zumba

Boylan Gym South

This class takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Free
Zumba

Zumba

Boylan Gym South

This class takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Free