• Abs, Legs and Butt

    Abs, Legs and Butt
    Boylan Gym South

    Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.

    Free
  • Open Classroom: FITNESSGRAM Testing

    Boylan Gym South

    Students will teach their peers and the audience about specific FITNESSGRAM tests and each participant will be asked to be dressed for activity and to join.

  • Open Classroom: FITNESSGRAM Testing

    Boylan Gym South

    Students will teach their peers and the audience about specific FITNESSGRAM tests and each participant will be asked to be dressed for activity and to join.