Thursday Alternative: De-Stress Guided Meditation
Sign into HawkHub to view the locationTake a break, breathe deeply, and find your calm with Guided Meditation at Monmouth University. Join us for a relaxing session designed to help you reduce stress, improve focus, and recharge your mind and body. Perfect for beginners and experienced meditators alike.n—nEvent Details: https://campusgroups.monmouth.edu/rsvp?id=375000