Events
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Week of Events
Sunday, December 1, 2024
No events on this day.
Monday, December 2, 2024
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December 2, 2024 –Abs, Legs and Butt
Abs, Legs and Butt
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Tuesday, December 3, 2024
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December 3, 2024 –CrunchTime
CrunchTime
Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout. Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
Wednesday, December 4, 2024
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December 4, 2024 –Abs, Legs and Butt
Abs, Legs and Butt
Sculpt your abs, legs, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks, crunches, and other exercises for a total lower body/core workout.
Thursday, December 5, 2024
No events on this day.
Friday, December 6, 2024
No events on this day.
Saturday, December 7, 2024
No events on this day.