Student Resources for Sleep

View Resources by Topic Below

Helpful Infographics:

• Sleep Recharges You
• Shift Work Sleep Tips
• Binging Instead of Sleeping
• Stop the Snore
• Sleep Tips for Day Light Savings

Website-Based Resources

• Sleep & COVID-19
• American Academy of Sleep Medicine 
• Sleep Education
  • Healthy Sleep Habits
  • Insomnia
  • Sleep Apnea
  • Jet Lag
  • Narcolepsy
  • Restless Leg Syndrome
  • Shift Work
  • Snoring
• Clinical Resources
• CDC Sleep and Sleep Disorders
  • Basics about Sleep 
  • Sleep Resources
• National Sleep Foundation
• Sleep Research Society
• National Center on Sleep Disorders Research