Mindfulness for Minors

Rodney Salomon and Mychal Mills are using holistic intervention to help children in at-risk communities steer clear of trouble.

The Back

Taking Root

With an expanding understanding of wellness, Western medicine looks East.

Currents

Holding Court

Nicola Pipoli talks MAAC championships, Rafael Nadal, and grandma’s cooking.

Play

Double DOUBLE Vision

The Stratz and Jenkins sisters—track teammates and identical twins—talk running, rituals, and more.

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The Walk-On

Winning isn’t always about being atop the leaderboard.

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Words of Wisdom

What advice would you give to your Monmouth self?

Imagine you could travel back in time for a candid conversation with college-aged you. What sage advice or constructive criticism would you share with your younger self? Maybe to study more (or less). To not fear failure. To ditch the mullet. Share your snippets of personal wisdom with readers by writing us at magazine@monmouth.edu. We’ll include the responses in the next issue of Monmouth magazine.