{"id":3157,"date":"2018-06-28T14:05:27","date_gmt":"2018-06-28T18:05:27","guid":{"rendered":"https:\/\/www.monmouth.edu\/magazine\/?p=3157"},"modified":"2018-09-18T15:04:05","modified_gmt":"2018-09-18T19:04:05","slug":"make-a-splash","status":"publish","type":"post","link":"https:\/\/www.monmouth.edu\/magazine\/make-a-splash\/","title":{"rendered":"Make A Splash"},"content":{"rendered":"<p>Before he graduated with a business administration degree and spent four years hitchhiking around the world, Paul Fogal \u201969 spent his childhood answering phones and booking reservations at two Ocean Grove, New Jersey, hotels his parents owned.<\/p>\n<p>So, when Fogal landed a job as a river guide at the Youghiogheny River in Western Pennsylvania in the mid-1970s, it didn\u2019t take long for his boss to put him to work three days a week booking reservations. That\u2019s when Fogal realized he\u2019d found his niche.<\/p>\n<p>\u201cI was kind of figuring out what I wanted to do with my life,\u201d says Fogal. \u201cIt slowly started to dawn on me that I could do this\u2014and I could do it better than him.\u201d<\/p>\n<p>After two seasons at Youghiogheny River, Fogal and his brother, Doug, opened their own business. That was 1976. Today their company, Pocono Whitewater, located in the Lehigh Valley, has taken over 1 million people down the Lehigh River.<\/p>\n<p>For Fogal, a lifelong water sports enthusiast who has paddled on all seven continents, it\u2019s the perfect job. \u201cPeople come here to have a nice time, and [I] get to go and have a nice time with them,\u201d says Fogal, who despite owning the business still works as a guide on occasion. We asked him what people need to know before heading down the rapids.<\/p>\n<aside>\n<header><span style=\"color: #2070ad;\">Expert Tip:<\/span><\/header>\n<p>If it\u2019s speed you\u2019re looking for, head out on the rapids after a heavy rainfall, says Fogal.<\/p>\n<p>A big storm can increase the water speed from 1,000 cubic feet per second to 1,200 or 1,500 cubic feet per second.<\/p>\n<\/aside>\n<p><strong><span style=\"color: #2070ad;\"><span style=\"font-size: 110%;\">Be In Shape<\/span><\/span><\/strong><br \/>\nYou\u2019ll need to help paddle the raft, and you\u2019ll need to be able to get back in it if you fall out, says Fogal. If you do go overboard, be sure not to panic. It can create a dangerous situation both for the guides and other rafters.<\/p>\n<p><strong><span style=\"color: #2070ad;\"><span style=\"font-size: 110%;\">Plan On Being Tired<\/span><\/span><\/strong><br \/>\nThe trips can be intense and exhausting, so if you\u2019re traveling a great distance to go rafting, consider getting a hotel room for the night and head home the next day, says Fogal.<\/p>\n<p><strong><span style=\"color: #2070ad;\"><span style=\"font-size: 110%;\">Dress Appropriately<\/span><\/span><\/strong><br \/>\nLeave the flip flops at home; rafters must wear closed-toe shoes, says Fogal. In summertime, it\u2019s good to have a hat and sunglasses, and apply plenty of sunscreen. In colder weather, some businesses will supply wet suits. Call ahead to confirm. And be sure to have dry clothes and towels in the car for a reward, he says.<\/p>\n<p><strong><span style=\"color: #2070ad;\"><span style=\"font-size: 110%;\">Ditch the Valuables<\/span><\/span><\/strong><br \/>\n\u201cWhen the water gets low here in the summertime we\u2019ll go snorkeling in the pools below the rapids and we always find cell phones,\u201d says Fogal. Leave your cell, wallet, and any other valuables in a locked car or secured locker. Leave the jewelry at home. And if you just have to get a whitewater selfie, buy a waterproof case for your phone in advance, says Fogal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Follow these whitewater rafting tips to enjoy the ride of your life.<\/p>\n","protected":false},"author":60,"featured_media":3159,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"image_focus":"{\"x\":53,\"y\":38}","hide_title":"","footnotes":""},"categories":[1],"tags":[75],"class_list":["post-3157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-summer-guide"],"thumbnail":"<img width=\"300\" height=\"200\" src=\"https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-300x200.jpg\" class=\"lazyload wp-image-3159 wp-post-image\" alt=\"\" role=\"presentation\" style=\"object-position:53% 38%\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-300x200.jpg 300w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-768x512.jpg 768w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-1024x683.jpg 1024w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-1120x747.jpg 1120w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-560x373.jpg 560w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-280x187.jpg 280w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-320x213.jpg 320w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-640x427.jpg 640w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-2800x1867.jpg 2800w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-2048x1365.jpg 2048w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-1536x1024.jpg 1536w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-1400x933.jpg 1400w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-828x552.jpg 828w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-360x240.jpg 360w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687-9x6.jpg 9w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2018\/06\/28-Summer-Fun-Paul-Fogal-whitewater-rafting-1687.jpg 3000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>","catString":"Uncategorized","issue":"Summer 2018","_links":{"self":[{"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/posts\/3157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/users\/60"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/comments?post=3157"}],"version-history":[{"count":14,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/posts\/3157\/revisions"}],"predecessor-version":[{"id":4037,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/posts\/3157\/revisions\/4037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/media\/3159"}],"wp:attachment":[{"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/media?parent=3157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/categories?post=3157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/tags?post=3157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}