{"id":18295,"date":"2024-02-22T10:53:31","date_gmt":"2024-02-22T15:53:31","guid":{"rendered":"https:\/\/www.monmouth.edu\/magazine\/?p=18295"},"modified":"2024-02-22T10:53:31","modified_gmt":"2024-02-22T15:53:31","slug":"balancing-act","status":"publish","type":"post","link":"https:\/\/www.monmouth.edu\/magazine\/balancing-act\/","title":{"rendered":"Balancing Act"},"content":{"rendered":"\n<p>If you catch Lexi Baumgartner walking across campus, you might want to hurry and take a selfie with her. She doesn\u2019t stay grounded for long. Baumgartner is often catapulting herself high above the surface or researching areas deep below sea level.<\/p>\n\n\n\n<p>The junior marine environmental biology and policy major and pole vaulter for the Hawks track and field program says she\u2019s enjoying an eclectic student-athlete experience at Monmouth, and she\u2019s optimistic the heights and depths of her time here will lead to one result: making a difference.<\/p>\n\n\n\n<div class=\"wp-block-magazine-qa qa\">\n<div class=\"wp-block-magazine-question question\">\n<p>Flying high comes naturally to me.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-magazine-answer answer\">\n<p>There was a slight fear factor early on with pole vaulting, but I was used to being in the air. I competed in gymnastics for 10 years before shifting to track and field. Holding a 12-foot pole and flinging yourself over a bar does, however, require a lot of trust in yourself and coaches.<\/p>\n\n\n\n<div class=\"wp-block-magazine-qa qa\">\n<div class=\"wp-block-magazine-question question\">\n<p><strong>Where my academic interests lie.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-magazine-answer answer\">\n<p>Marine biology is a very broad topic of study. I\u2019d like to research migration patterns\u2014tagging fish, tracking why they move a certain way, and how humans impact their environment and affect behaviors. My generation has a lot of data to work with, and we continue to do research, so we\u2019re now trying to reverse any negative effects the marine environment has endured.<\/p>\n\n\n\n<div class=\"wp-block-magazine-qa qa\">\n<div class=\"wp-block-magazine-question question\">\n<p><strong>Summers are for scholarship.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-magazine-answer answer\">\n<p>I spent last summer conducting research with two other students through the Urban Cost Institute\u2019s Heidi Lynn Sculthorpe Scholars Program. Our study focused on the ocean\u2019s current and its impact on a salt marsh in Barnegat Bay, New Jersey. We used doppler technology to measure velocity and determine the threshold for sediment movement. The currents were strong enough to move sediment along the northwestern side, which was causing the salt marsh to split in half.<\/p>\n\n\n\n<div class=\"wp-block-magazine-qa qa\">\n<div class=\"wp-block-magazine-question question\">\n<p>We are family.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-magazine-answer answer\">\n<p>The track and field team is like a big family, and the jumpers are a very close-knit group. The guys are like my older brothers and the girls are like my sisters. At meets, it feels like I\u2019m cheering for my own family.<\/p>\n\n\n\n<div class=\"wp-block-magazine-qa qa\">\n<div class=\"wp-block-magazine-question question\">\n<p><strong>Never underestimate the power of routine.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-magazine-answer answer\">\n<p>I normally listen to Lady Gaga before meets. Her music is upbeat, and she has a different image than other artists; I like that about her. When I\u2019m on the runway before jumps, I take deep breaths, close my eyes, and block out any distractions or negative thoughts. Then I count down my steps during my approach. There\u2019s a sense of relief when I clear the bar and then excitement to continue competing.<\/p>\n\n\n\n<div class=\"wp-block-magazine-qa qa\">\n<div class=\"wp-block-magazine-question question\">\n<p><strong>The apple doesn\u2019t fall far from the tree.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-magazine-answer answer\">\n<p>Both of my parents have raced in triathlons and Iron Man competitions, so they know how much work goes into training. They have always been very supportive, but they also motivate me. They usually text me after meets to tell me how well I did but will also ask, \u201cWhere do you think you can do better?\u201d<\/p>\n\n\n\n<div class=\"wp-block-magazine-qa qa\">\n<div class=\"wp-block-magazine-question question\">\n<p><strong>When I\u2019m not above the bar or researching below sea level.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-magazine-answer answer\">\n<p>I love to cook and bake. My grandmother is German and passed down dessert recipes for sweets and breads. My mom and I make 15 types of cookies for the holidays. I also love painting. When I have no homework, I pick up the brush and start painting. It\u2019s a way for me to relax.<\/p>\n\n\n\n<div class=\"wp-block-magazine-qa qa\">\n<div class=\"wp-block-magazine-question question\">\n<p>My ideal dinner date.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-magazine-answer answer\">\n<p>If I could have dinner with one person, I\u2019d pick British broadcaster and biologist David Attenborough. He\u2019s a naturalist, and what he\u2019s done with his career is so cool. He\u2019s been up close and personal with so many animals, and I\u2019d love to hear about all his experiences.<\/p>\n\n\n\n<div class=\"wp-block-magazine-qa qa\">\n<div class=\"wp-block-magazine-question question\">\n<p><strong>We all scream for ice cream.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-magazine-answer answer\">\n<p>We don\u2019t have Carvel where I\u2019m from (Alexandria, Virginia), so when I\u2019m at Monmouth, I <em>love <\/em>getting peanut butter chocolate sundaes from there.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pole vaulter Lexi Baumgartner discusses the heights and depths of her Monmouth experience.<\/p>\n","protected":false},"author":57,"featured_media":18296,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"image_focus":"{\"x\":44,\"y\":30}","hide_title":"","footnotes":""},"categories":[94],"tags":[],"class_list":["post-18295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletics"],"thumbnail":"<img width=\"300\" height=\"225\" src=\"https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2024\/02\/28-Lexi-Baumgartner-38-JOHN-EMERSON-300x225.jpg\" class=\"lazyload wp-image-18296 wp-post-image\" alt=\"\" role=\"presentation\" style=\"object-position:44% 30%\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2024\/02\/28-Lexi-Baumgartner-38-JOHN-EMERSON-300x225.jpg 300w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2024\/02\/28-Lexi-Baumgartner-38-JOHN-EMERSON-1024x768.jpg 1024w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2024\/02\/28-Lexi-Baumgartner-38-JOHN-EMERSON-768x576.jpg 768w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2024\/02\/28-Lexi-Baumgartner-38-JOHN-EMERSON-1536x1152.jpg 1536w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2024\/02\/28-Lexi-Baumgartner-38-JOHN-EMERSON-2048x1536.jpg 2048w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2024\/02\/28-Lexi-Baumgartner-38-JOHN-EMERSON-2800x2100.jpg 2800w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2024\/02\/28-Lexi-Baumgartner-38-JOHN-EMERSON-1400x1050.jpg 1400w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2024\/02\/28-Lexi-Baumgartner-38-JOHN-EMERSON-828x621.jpg 828w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2024\/02\/28-Lexi-Baumgartner-38-JOHN-EMERSON-360x270.jpg 360w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2024\/02\/28-Lexi-Baumgartner-38-JOHN-EMERSON-9x7.jpg 9w, https:\/\/www.monmouth.edu\/magazine\/wp-content\/uploads\/sites\/7\/2024\/02\/28-Lexi-Baumgartner-38-JOHN-EMERSON.jpg 3000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>","catString":"Athletics","issue":"Fall\/Winter 2023","_links":{"self":[{"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/posts\/18295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/comments?post=18295"}],"version-history":[{"count":2,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/posts\/18295\/revisions"}],"predecessor-version":[{"id":18319,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/posts\/18295\/revisions\/18319"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/media\/18296"}],"wp:attachment":[{"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/media?parent=18295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/categories?post=18295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.monmouth.edu\/magazine\/wp-json\/wp\/v2\/tags?post=18295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}