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DTSTART;TZID=America/New_York:20260702T130000
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CREATED:20260601T144122Z
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UID:15900-1782997200-1782997200@www.monmouth.edu
SUMMARY:Emotional Wellness: Loneliness Myths\, Benefits\, and How to Overcome It
DESCRIPTION:What is loneliness and how can you overcome it? Explore the impact of loneliness on health and mental well-being and get practical tips and strategies to manage it.
URL:https://www.monmouth.edu/hr/event/emotional-wellness-loneliness-myths-benefits-and-how-to-overcome-it/
CATEGORIES:Care Talks
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DTSTART;TZID=America/New_York:20260708T130000
DTEND;TZID=America/New_York:20260708T130000
DTSTAMP:20260606T181731
CREATED:20260601T144256Z
LAST-MODIFIED:20260601T144256Z
UID:15903-1783515600-1783515600@www.monmouth.edu
SUMMARY:Financial Wellness: Investment Basics
DESCRIPTION:Understanding investment basics helps secure your financial future. Learn the difference between saving and investing\, key investing principles\, and how to assess your financial health.
URL:https://www.monmouth.edu/hr/event/financial-wellness-investment-basics/
CATEGORIES:Care Talks
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DTSTART;TZID=America/New_York:20260714T130000
DTEND;TZID=America/New_York:20260714T130000
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CREATED:20260601T144351Z
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UID:15905-1784034000-1784034000@www.monmouth.edu
SUMMARY:Navigating Life With Disabilities: The Role of Nutrition and Movement in Disability Health
DESCRIPTION:See how balanced nutrition and adaptive physical activity enhance physical and mental well-being for people with disabilities. Examine accessible routines that boost energy\, strength\, and long-term health.
URL:https://www.monmouth.edu/hr/event/navigating-life-with-disabilities-the-role-of-nutrition-and-movement-in-disability-health/
CATEGORIES:Care Talks
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DTSTART;TZID=America/New_York:20260715T130000
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CREATED:20260601T144435Z
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UID:15907-1784120400-1784120400@www.monmouth.edu
SUMMARY:Aging & Adult Care: Caregiver 911\, How to Prepare for Emergencies
DESCRIPTION:Natural disasters can strike anytime. Plan ahead and learn how to prepare older loved ones for emergencies whether they are nearby\, far away\, at home\, or in senior living.
URL:https://www.monmouth.edu/hr/event/aging-adult-care-caregiver-911-how-to-prepare-for-emergencies/
CATEGORIES:Care Talks
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DTSTART;TZID=America/New_York:20260716T120000
DTEND;TZID=America/New_York:20260716T123000
DTSTAMP:20260606T181731
CREATED:20260116T212836Z
LAST-MODIFIED:20260116T213634Z
UID:15732-1784203200-1784205000@www.monmouth.edu
SUMMARY:One Source EAP Monthly Seminar: Making Time For Self-Care
DESCRIPTION:Join One Source EAPJoin on the third Thursday of each month\, from 12–12:30 p.m. over Zoom for a topical wellness seminar.
URL:https://www.monmouth.edu/hr/event/one-source-eap-monthly-seminar-making-time-for-self-care/
CATEGORIES:One Source EAP Monthly Seminars
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T130000
DTEND;TZID=America/New_York:20260716T130000
DTSTAMP:20260606T181731
CREATED:20260601T144616Z
LAST-MODIFIED:20260601T145355Z
UID:15909-1784206800-1784206800@www.monmouth.edu
SUMMARY:Succeed at Work: Staying Strong & Resilient
DESCRIPTION:How do you handle challenges and hardships? Get strategies to stay resilient\, maintain a positive outlook\, reduce stress\, and keep moving forward despite adversity.
URL:https://www.monmouth.edu/hr/event/succeed-at-work-staying-strong-resilient/
CATEGORIES:Care Talks
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T130000
DTEND;TZID=America/New_York:20260722T130000
DTSTAMP:20260606T181731
CREATED:20260601T145548Z
LAST-MODIFIED:20260601T145548Z
UID:15911-1784725200-1784725200@www.monmouth.edu
SUMMARY:Child Care & Parenting: Guiding Teens Through Relationship Challenges With Confidence
DESCRIPTION:During adolescence when peer relationships gain importance\, connections with parents and siblings may be tested. Discover strategies for understanding and resolving conflicts in these relationships.
URL:https://www.monmouth.edu/hr/event/child-care-parenting-guiding-teens-through-relationship-challenges-with-confidence/
CATEGORIES:Care Talks
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T130000
DTEND;TZID=America/New_York:20260728T130000
DTSTAMP:20260606T181731
CREATED:20260601T145638Z
LAST-MODIFIED:20260601T145638Z
UID:15913-1785243600-1785243600@www.monmouth.edu
SUMMARY:Your Healthy Lifestyle: The Gut-Brain Connection
DESCRIPTION:Prebiotics\, probiotics\, and postbiotics—oh my! Explore how gut health connects to mental health. Understand new gut-brain research\, its impact on your body and mind\, and what you can do about it.
URL:https://www.monmouth.edu/hr/event/your-healthy-lifestyle-the-gut-brain-connection/
CATEGORIES:Care Talks
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T120000
DTEND;TZID=America/New_York:20260820T123000
DTSTAMP:20260606T181731
CREATED:20260116T212908Z
LAST-MODIFIED:20260116T213628Z
UID:15734-1787227200-1787229000@www.monmouth.edu
SUMMARY:One Source EAP Monthly Seminar: Creating Calm With Yoga
DESCRIPTION:Join One Source EAPJoin on the third Thursday of each month\, from 12–12:30 p.m. over Zoom for a topical wellness seminar.
URL:https://www.monmouth.edu/hr/event/one-source-eap-monthly-seminar-creating-calm-with-yoga/
CATEGORIES:One Source EAP Monthly Seminars
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T120000
DTEND;TZID=America/New_York:20260917T123000
DTSTAMP:20260606T181731
CREATED:20260116T212946Z
LAST-MODIFIED:20260116T213622Z
UID:15736-1789646400-1789648200@www.monmouth.edu
SUMMARY:One Source EAP Monthly Seminar: Suicide Prevention And You
DESCRIPTION:Join One Source EAPJoin on the third Thursday of each month\, from 12–12:30 p.m. over Zoom for a topical wellness seminar.
URL:https://www.monmouth.edu/hr/event/one-source-eap-monthly-seminar-suicide-prevention-and-you/
CATEGORIES:One Source EAP Monthly Seminars
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T120000
DTEND;TZID=America/New_York:20261015T123000
DTSTAMP:20260606T181731
CREATED:20260116T213049Z
LAST-MODIFIED:20260116T213613Z
UID:15738-1792065600-1792067400@www.monmouth.edu
SUMMARY:One Source EAP Monthly Seminar: DIY To A Longer Happier Life
DESCRIPTION:Join One Source EAPJoin on the third Thursday of each month\, from 12–12:30 p.m. over Zoom for a topical wellness seminar.
URL:https://www.monmouth.edu/hr/event/one-source-eap-monthly-seminar-diy-to-a-longer-happier-life/
CATEGORIES:One Source EAP Monthly Seminars
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T120000
DTEND;TZID=America/New_York:20261119T123000
DTSTAMP:20260606T181731
CREATED:20260116T213139Z
LAST-MODIFIED:20260116T213607Z
UID:15741-1795089600-1795091400@www.monmouth.edu
SUMMARY:One Source EAP Monthly Seminar: Becoming A Great Listener
DESCRIPTION:Join One Source EAPJoin on the third Thursday of each month\, from 12–12:30 p.m. over Zoom for a topical wellness seminar.
URL:https://www.monmouth.edu/hr/event/one-source-eap-monthly-seminar-becoming-a-great-listener/
CATEGORIES:One Source EAP Monthly Seminars
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261217T120000
DTEND;TZID=America/New_York:20261217T123000
DTSTAMP:20260606T181731
CREATED:20260116T213442Z
LAST-MODIFIED:20260116T213558Z
UID:15743-1797508800-1797510600@www.monmouth.edu
SUMMARY:One Source EAP Monthly Seminar: Find Joy in Giving
DESCRIPTION:Join One Source EAPJoin on the third Thursday of each month\, from 12–12:30 p.m. over Zoom for a topical wellness seminar.
URL:https://www.monmouth.edu/hr/event/one-source-eap-monthly-seminar-find-joy-in-giving/
CATEGORIES:One Source EAP Monthly Seminars
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