Skip to main content

Health and Physical Education

Lauren Fried

Year of Graduation: 2017

Degree: B.S., Health and Physical Education with Psychology and Communication Disorders minors

Job Title: Fitness Specialist (CFL/FEP Military outreach)

Employer: The United States Navy

About Our Alum

Lauren Fried, a 2017 Health and Physical Education graduate with a minor in Psychology and Communication Disorders, played for the Women’s Field Hockey team, and was a member of Eta Sigma Gamma and Omicron Delta Kappa. She graduated with Cum Laude, and was also the recipient of the 2017 Marjorie K. Unterberg Health Leadership Award.

Fulfilling her dream in helping people achieve their goals, and live a healthier, happier lifestyle, Lauren interned at Fit For You in Harrisburg, PA during her Junior year at Monmouth. She had the chance to personal train clients from different backgrounds, medical conditions, and physical activity levels. Shortly after graduating, she passed her ACE Personal Training Certification, to help pursue her career goals.

Lauren began her full-time job with the United States Navy during July of 2017. As the military liaison on base, Lauren spends her days training military personnel about the importance of functional fitness. Some of her main tasks involve making sure the sailors stay physically fit for mission readiness, conducting Command PTs, and overseeing semi-annual PRT testing.

Dr Staci Drewson, Lauren Fried, and Prof Julie Schaaff at MU Graduation