{"id":40810114857,"date":"2024-10-11T09:07:22","date_gmt":"2024-10-11T13:07:22","guid":{"rendered":"https:\/\/www.monmouth.edu\/events\/?post_type=tribe_events&#038;p=40802326593"},"modified":"2024-10-11T09:07:22","modified_gmt":"2024-10-11T13:07:22","slug":"crunchtime","status":"publish","type":"tribe_events","link":"https:\/\/www.monmouth.edu\/events\/event\/crunchtime\/2024-11-12\/","title":{"rendered":"CrunchTime"},"content":{"rendered":"<p>Sculpt your abs and core with this beginner\/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout.\u00a0 Sign up on the &#8216;Monmouth Rec&#8221; app or at <a href=\"http:\/\/fitdegree.com\">fitdegree.com<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sculpt your abs and core with this beginner\/moderate-intensity level class focusing on basic body weight movements such as planks, crunches, and other exercises for a total core workout.\u00a0 Sign up [&hellip;]<\/p>\n","protected":false},"author":3166,"featured_media":0,"template":"","meta":{"_EventAllDay":false,"_EventTimezone":"America\/New_York","_EventStartDate":"2024-11-12 19:00:00","_EventEndDate":"2024-11-12 20:00:00","_EventStartDateUTC":"2024-11-13 00:00:00","_EventEndDateUTC":"2024-11-13 01:00:00","_EventShowMap":false,"_EventShowMapLink":true,"_EventURL":"","_EventCost":"Free","_EventCostDescription":"","_EventCurrencySymbol":"$","_EventCurrencyCode":"USD","_EventCurrencyPosition":"prefix","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[40802233473],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"[{\"all_day\":false,\"multi_day\":false,\"type\":\"weekly\",\"limit_type\":\"date\",\"limit\":\"2025-01-07\",\"_limit_date_input\":\"January 7, 2025\",\"between\":1,\"start_time\":\"19:00:00\",\"end_time\":\"20:00:00\",\"days\":[2]}]","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"[{\"all_day\":false,\"multi_day\":false,\"type\":\"single\",\"between\":1,\"start_time\":\"19:00:00\",\"end_time\":\"20:00:00\",\"start_date\":\"2024-11-26\",\"_start_date_input\":\"November 26, 2024\",\"_start_time_input\":\"7:00 pm\",\"_end_time_input\":\"8:00 pm\"},{\"all_day\":false,\"multi_day\":false,\"type\":\"single\",\"between\":1,\"start_time\":\"19:00:00\",\"end_time\":\"20:00:00\",\"start_date\":\"2024-10-22\",\"_start_date_input\":\"October 22, 2024\",\"_start_time_input\":\"7:00 pm\",\"_end_time_input\":\"8:00 pm\"}]","_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"artseries":[],"arts":[],"tribe_events_cat":[527],"class_list":["post-40810114857","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-recreational-sports","cat_recreational-sports","tribe-recurring-event","tribe-recurring-event-parent"],"_links":{"self":[{"href":"https:\/\/www.monmouth.edu\/events\/wp-json\/wp\/v2\/tribe_events\/40810114857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monmouth.edu\/events\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.monmouth.edu\/events\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.monmouth.edu\/events\/wp-json\/wp\/v2\/users\/3166"}],"version-history":[{"count":0,"href":"https:\/\/www.monmouth.edu\/events\/wp-json\/wp\/v2\/tribe_events\/40810114857\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.monmouth.edu\/events\/wp-json\/wp\/v2\/media?parent=40810114857"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.monmouth.edu\/events\/wp-json\/wp\/v2\/tags?post=40810114857"},{"taxonomy":"artseries","embeddable":true,"href":"https:\/\/www.monmouth.edu\/events\/wp-json\/wp\/v2\/artseries?post=40810114857"},{"taxonomy":"arts","embeddable":true,"href":"https:\/\/www.monmouth.edu\/events\/wp-json\/wp\/v2\/arts?post=40810114857"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.monmouth.edu\/events\/wp-json\/wp\/v2\/tribe_events_cat?post=40810114857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}