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DTSTART;TZID=America/New_York:20241202T183000
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CREATED:20241011T130820Z
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UID:40810114520-1733164200-1733167800@www.monmouth.edu
SUMMARY:Abs\, Legs and Butt
DESCRIPTION:Sculpt your abs\, legs\, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks\, crunches\, and other exercises for a total lower body/core workout.
URL:https://www.monmouth.edu/events/event/abs-legs-and-butt/2024-12-02/
LOCATION:Boylan Gym South
CATEGORIES:Recreational Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241203T190000
DTEND;TZID=America/New_York:20241203T200000
DTSTAMP:20260423T012122
CREATED:20241011T130722Z
LAST-MODIFIED:20241011T130722Z
UID:40810114863-1733252400-1733256000@www.monmouth.edu
SUMMARY:CrunchTime
DESCRIPTION:Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks\, crunches\, and other exercises for a total core workout.  Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
URL:https://www.monmouth.edu/events/event/crunchtime/2024-12-03/
LOCATION:Boylan Gym South
CATEGORIES:Recreational Sports
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241204T183000
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CREATED:20241011T130820Z
LAST-MODIFIED:20241011T130820Z
UID:40810114523-1733337000-1733340600@www.monmouth.edu
SUMMARY:Abs\, Legs and Butt
DESCRIPTION:Sculpt your abs\, legs\, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks\, crunches\, and other exercises for a total lower body/core workout.
URL:https://www.monmouth.edu/events/event/abs-legs-and-butt/2024-12-04/
LOCATION:Boylan Gym South
CATEGORIES:Recreational Sports
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