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DTSTART;TZID=America/New_York:20241028T183000
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CREATED:20241011T130820Z
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UID:40810114493-1730140200-1730143800@www.monmouth.edu
SUMMARY:Abs\, Legs and Butt
DESCRIPTION:Sculpt your abs\, legs\, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks\, crunches\, and other exercises for a total lower body/core workout.
URL:https://www.monmouth.edu/events/event/abs-legs-and-butt/2024-10-28/
LOCATION:Boylan Gym South
CATEGORIES:Recreational Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241029T190000
DTEND;TZID=America/New_York:20241029T200000
DTSTAMP:20260422T222227
CREATED:20241011T130722Z
LAST-MODIFIED:20241011T130722Z
UID:40810114851-1730228400-1730232000@www.monmouth.edu
SUMMARY:CrunchTime
DESCRIPTION:Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks\, crunches\, and other exercises for a total core workout.  Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
URL:https://www.monmouth.edu/events/event/crunchtime/2024-10-29/
LOCATION:Boylan Gym South
CATEGORIES:Recreational Sports
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241030T183000
DTEND;TZID=America/New_York:20241030T193000
DTSTAMP:20260422T222227
CREATED:20241011T130820Z
LAST-MODIFIED:20241011T130820Z
UID:40810114496-1730313000-1730316600@www.monmouth.edu
SUMMARY:Abs\, Legs and Butt
DESCRIPTION:Sculpt your abs\, legs\, and butt with this moderate-intensity level class focusing on basic body weight movements such as squats and lunges. Work your core with planks\, crunches\, and other exercises for a total lower body/core workout.
URL:https://www.monmouth.edu/events/event/abs-legs-and-butt/2024-10-30/
LOCATION:Boylan Gym South
CATEGORIES:Recreational Sports
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