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UID:40810114878-1736276400-1736280000@www.monmouth.edu
SUMMARY:CrunchTime
DESCRIPTION:Sculpt your abs and core with this beginner/moderate-intensity level class focusing on basic body weight movements such as planks\, crunches\, and other exercises for a total core workout.  Sign up on the ‘Monmouth Rec” app or at fitdegree.com.
URL:https://www.monmouth.edu/events/event/crunchtime/2025-01-07/
LOCATION:Boylan Gym South
CATEGORIES:Recreational Sports
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