BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Events - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Events
X-ORIGINAL-URL:https://www.monmouth.edu/events
X-WR-CALDESC:Events for Events
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211117T183000
DTEND;TZID=America/New_York:20211117T193000
DTSTAMP:20260430T233430
CREATED:20211004T200119Z
LAST-MODIFIED:20211117T161606Z
UID:40810110953-1637173800-1637177400@www.monmouth.edu
SUMMARY:Online De-Stress Session with Certified Yoga and Meditation Instructor Dhan Goboori ’04M
DESCRIPTION:Please note: registration has closed for this event. If you have any questions\, please contact The Office of Alumni Engagement and Annual Giving at alumni@monmouth.edu \nThis guided de-stress session will include the following: \n\nDesktop Yoga (to remove stress/strain from head/face/eyes\, neck\, shoulders and hands)\nRelaxing Breathing Technique\nFollowed by a Guided Meditation\nLearn about The Art of Living SKY Breath Meditation Program\n\nHere’s what you will need: \n\nA chair\nA laptop or tablet to log in from (for the best experience\, please avoid using your phone for this session) \nRecommendations to have a good session:\nKeep your face/head free of any headphone set.\nLight stomach and wear comfortable clothes\nAvoid wearing contact lenses (use eye glasses\, instead?).\nMake sure you are in the room with no external distractions/disturbances\n\nAbout our host: \n\n500 Hours Certified Advanced Yoga Teacher and Certified Meditation Teacher.\nActive Volunteer with ‘The Art of Living Foundation’. Art of Living Foundation is a non-profit\, educational & humanitarian NGO engaged in stress management & service initiatives\, and is present in more than 155 countries. \nHas a Bachelor’s degree in Architecture and a Master’s degree from Monmouth University in Computer Science.\nWorks full time as a principal software developer at iCIMS (the Talent Cloud Company)
URL:https://www.monmouth.edu/events/event/online-de-stress-session-with-certified-yoga-and-meditation-instructor-dhan-goboori-04m/
CATEGORIES:Alumni Calendar Featured,Alumni Events,Free,Virtual
ATTACH;FMTTYPE=image/png:https://www.monmouth.edu/events/wp-content/uploads/sites/19/2021/10/De-Stress-Event-1-1.png
END:VEVENT
END:VCALENDAR