{"id":1414,"date":"2020-07-02T06:18:49","date_gmt":"2020-07-02T06:18:49","guid":{"rendered":"https:\/\/weblive.monmouth.edu\/connectwell\/?page_id=1414"},"modified":"2024-01-05T20:53:33","modified_gmt":"2024-01-05T20:53:33","slug":"covid-19-mental-health-and-substance-use-resources","status":"publish","type":"page","link":"https:\/\/www.monmouth.edu\/connectwellmu\/covid-19-mental-health-and-substance-use-resources\/","title":{"rendered":"COVID-19 Mental Health and Substance Use Resources"},"content":{"rendered":"<h2 class=\"wp-block-heading\" id=\"hotlineshelplines\">Hotlines\/Helplines<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Monmouth County ACTS<\/strong>\n<ul class=\"wp-block-list\">\n<li>Monmouth County Residents dial <a href=\"tel:+17325426422\"><strong>732-542-6422<\/strong><\/a> from 9 am to 5 pm Monday through Friday for guidance, resources, mental health support, or someone to talk to<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.samhsa.gov\/coronavirus\">SAMHSA Disaster Helpline<\/a><\/strong>\n<ul class=\"wp-block-list\">\n<li>Dial<a href=\"tel:+18009855900\"><strong> 1-800-985-5900<\/strong><\/a><\/li>\n\n\n\n<li>Text &#8220;talkwithus&#8221; to <strong>66746<\/strong><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"https:\/\/reachnj.gov\/\"><strong>ReachNJ<\/strong><\/a>\n<ul class=\"wp-block-list\">\n<li>Dial <a href=\"tel:+18447322465\"><strong>844-732-2465<\/strong><\/a> to get immediate assistance and support from live, New Jersey-based, trained addiction counselors<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"https:\/\/www.njmentalhealthcares.org\"><strong>NJ Mental Health Cares Helpline<\/strong><\/a>\n<ul class=\"wp-block-list\">\n<li>Dial<a href=\"tel:+18662024357\"><strong> 866-202-4357<\/strong><\/a><\/li>\n\n\n\n<li>Email: <a href=\"mailto:help@njmentalhealthcares.org\">help@njmentalhealthcares.org<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/suicidepreventionlifeline.org\">National Suicide Prevention Lifeline<\/a><\/strong>&#8211; provides 24\/7 free and confidential support via number below or text chats through their website\n<ul class=\"wp-block-list\">\n<li>Dial <a href=\"tel:+18002738255\"><strong>800-273-8255<\/strong><\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"http:\/\/www.njhopeline.com\"><strong>NJ Hopeline<\/strong><\/a>\n<ul class=\"wp-block-list\">\n<li>Dial <a href=\"tel:+18556546735\"><strong>855-654-6735<\/strong><\/a><\/li>\n\n\n\n<li>Email: <a href=\"mailto:njhopeline@ubhc.rutgers.edu\">njhopeline@ubhc.rutgers.edu<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"https:\/\/njfop.org\/cop2cop\/\"><strong>NJ Cop 2 Cop<\/strong><\/a>&#8211; 24-hour helpline for law enforcement and their families\n<ul class=\"wp-block-list\">\n<li>Dial<a href=\"tel:+18662672267\"><strong> 1-866-COP-2COP (267-2267)<\/strong><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<h4 class=\"wp-block-heading\" id=\"mental-health-support\">Mental Health Support:<\/h4>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.samhsa.gov\/coronavirus\">Substance Abuse and Mental Health Services Administration (SAMHSA) COVID-19 Resources and Information<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/naswnj.socialworkers.org\/News\/Community-Resources\">NJ&#8217;s National Association of Social Workers: COVID-19 Community Resources<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthflix.online\/\">HealthFlix<\/a>\n<ul class=\"wp-block-list\">\n<li>An online community built by experts in health and wellbeing to help get us all through the stress and isolation of the COVID-19 pandemic<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"https:\/\/www.dbsalliance.org\/covid-19\/\">Depression and Bipolar Support Alliance COVID-19 Resources<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nami.org\/Support-Education\/NAMI-HelpLine\/COVID-19-Information-and-Resources\/COVID-19-Resource-and-Information-Guide\">National Alliance on Mental Illness COVID-19 Resource and Information Guide<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sprc.org\/covid19\">SPRC: Resources to Support Mental Health and Coping with the Coronavirus (Resources by audience)<\/a><\/li>\n\n\n\n<li>Find help now:\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/njhopeline.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">NJ Hopeline: Directory of Services<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.psychologytoday.com\/us\">Psychology Today<\/a>\n<ul class=\"wp-block-list\">\n<li>Find local treatment providers and facilities based on insurance, concern, location, etc.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<h4 class=\"wp-block-heading\" id=\"substance-use-support\">Substance Use Support:<\/h4>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.hackensackmeridianhealth.org\/HealthU\/2020\/04\/08\/drugs-alcohol-are-no-way-to-cope-try-these-tips-instead\/\">Hackensack Meridian Health: Tips &amp; Tricks to Coping without Alcohol or Drugs<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.cdc.gov\/nchs\/hus\/sources-definitions\/substance-use.htm\" target=\"_blank\" rel=\"noreferrer noopener\">CDC: Alcohol and Substance Use<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.samhsa.gov\/sites\/default\/files\/programs_campaigns\/medication_assisted\/telemedicine-dea-guidance.pdf\">Use of Telemedicine while Providing Medication Assisted Treatment (MAT)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.drugabuse.gov\/about-nida\/noras-blog\/2020\/04\/covid-19-potential-implications-individuals-substance-use-disorders\">COVID-19 Possible Implications for Individuals with Substance Use Disorders<\/a><\/li>\n\n\n\n<li>Find Help:\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.rwjbh.org\/treatment-care\/mental-health-and-behavioral-health\/mental-health-services\/institute-for-prevention-and-recovery\/all-recovery-meeting\/\">Robert Wood Johnson Behavioral Health: All Recovery Meetings (Remote)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mhanj.org\/content\/uploads\/2020\/04\/Online-AA-Meeting-List-Updated-Early-April-2020.pdf\">Online Alcoholic Anonymous Remote Meetings Directory<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/virtual-na.org\/meetings\/\">Narcotics Anonymous Virtual Meetings Directory<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.psychologytoday.com\/us\">Psychology Today<\/a>\n<ul class=\"wp-block-list\">\n<li>Find local treatment providers and facilities based on insurance, concern, location, etc.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<h4 class=\"wp-block-heading\" id=\"tips-and-tricks-to-coping-with-a-global-pandemic\">Tips and Tricks to Coping with a Global Pandemic:<\/h4>\n\n\n<ul class=\"wp-block-list\">\n<li>Education\/Information:\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/afsp.org\/story\/taking-care-of-your-mental-health-in-the-face-of-uncertainty?utm_source=All+Subscribers&amp;utm_campaign=3b5166ea09-Research_Connection_July_COPY_01&amp;utm_medium=email&amp;utm_term=0_3fbf9113af-3b5166ea09-383524973\">AFSP: Taking Care of Your Mental Health in The Face of Uncertainty<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/adaa.org\/finding-help\/coronavirus-anxiety-helpful-resources\">ADAA: Coronavirus Anxiety-Helpful Expert Tips and Resources<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.psychalive.org\/tips-for-coping-with-coronovirus-stress\/\">Tips for Coping with Coronavirus Stress<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/mhanational.org\/events\/building-resiliency-isolation-loneliness-how-increase-our-resiliency-during-covid-19-crisis\">MHA Archived Webinar: Building Resiliency to Isolation &amp; Loneliness: How to Increase Our Resiliency During the COVID-19 Crisis<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.theschwartzcenter.org\/webinar\/managing-our-fears-and-stress-strategies-to-cultivate-emotional-agility\">Managing our Fears and Stress (Archived Webinar)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/suicidepreventionlifeline.org\/current-events\/supporting-your-emotional-well-being-during-the-covid-19-outbreak\/\">National Suicide Prevention Lifeline: Emotional Wellbeing During the COVID-19 Outbreak<\/a>&nbsp; <a href=\"https:\/\/suicidepreventionlifeline.org\/one-offs\/covid-19-es\/\">(Spanish)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.happify.com\/hd\/how-to-practice-self-care-simply-every-day\/\">Ted Talk Video: How to Practice Self-Care, Simply, Everyday<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Things to do:\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.apa.org\/pubs\/magination\/unstuck-ebook.pdf?fbclid=IwAR0sosW33EKu3BHLbncwpo9SWVOyqtrP057F0Dq-s3MQtr0sX2lVXeuBb3M\">10 things to do to stay safe and sane during the pandemic<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/cps.memberclicks.net\/assets\/COVID-19\/20.04.29-Rad-Resilience-Nikita-Gupta-Workshop-Self-Care-Toolkit-Handout%281%29.pdf\">Self-care and Restoration ToolKit<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/good-grief.org\/wp-content\/uploads\/2020\/03\/52-Feelings-Reflections-Journal.pdf\">52 Feelings Reflection Journal<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.vibrant.org\/safespace\/?_ga=2.260395981.1174681695.1593676131-1679105803.1593676131\">Safe Space<\/a>\n<ul class=\"wp-block-list\">\n<li>Interactive Coping Tools<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"https:\/\/good-grief.org\/wp-content\/uploads\/2020\/03\/35-Fun-Things-to-Do-at-Home.pdf\">35 Fun Things to Do When Stuck at Home<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/good-grief.org\/wp-content\/uploads\/2020\/03\/Tips-for-Reducing-Isolation.pdf\">Tips for Reducing Isolation<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/good-grief.org\/wp-content\/uploads\/2020\/05\/Practicing-Self-Kindness-Tip-Sheet.pdf\">Practicing Self-Kindness<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/emmresourcecenter.org\/system\/files\/2020-03\/Covid-19%20-%20Self%20Care%20Card%20English.E-version.pdf\">Tips for Self-Care during COVID-19<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<h4 class=\"wp-block-heading\" id=\"for-mental-health-providers\">For Mental Health Providers:<\/h4>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.state.nj.us\/humanservices\/dmhas\/information\/stakeholder\/index.html\">NJ DHS Division of Mental Health and Addiction Services: COVID-19 Resources and Information for Providers<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mtmservices.org\/covid?mkt_tok=eyJpIjoiTmpRME9XWmtOR000T0RVeSIsInQiOiJTMENtTjdPRGxMeGdJSW5DWXlraVVYVkVNeWJDYyszNEhXSWNnRzhOXC91NTMxVzE2TXl1TldVT3poZFdcL0dYRVwvaUMxR2VyTnhPMUc3dW4yQ1wvaE95NTY2VHdwZFNMUmNzdjZKcWlYZVpEM0Y5TlVoVEdvZ1cxRk5SQTB4SjZGalAifQ%3D%3D\">Free video guidance for providers moving to telehealth services<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/naswnj.socialworkers.org\/News\/COVID-19-FAQ-Resources\">NJ National Association of Social Workers COVID-19 Resources &amp; Info for Practitioners<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/zerosuicide.edc.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Providing Suicide Care During COVID-19<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.theschwartzcenter.org\/media\/MH-Providers-Working-with-Patients-Covid-198.pdf\">National Center for PTSD: Working with Patients Affected by COVID-19 Outbreak<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/apps.who.int\/iris\/bitstream\/handle\/10665\/44615\/9789241548205_eng.pdf\">WHO- Psychological First Aide: Guide for Field Workers<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\"><em>This website is supported by the CONNECTWELLMU Garrett Lee Smith Suicide Prevention Program funded through the Substance Abuse and Mental Health Services Administration, Department of Health and Human Services<\/em><\/p>\n\n\n<a href=\"https:\/\/www.monmouth.edu\/connectwellmu\/suggestion-box\/\" class=\"tilelink\" ><div class=\"tile lightblue\"><div class=\"center\"><p class=\"wp-block-mu-wordpress-theme-2015-tile\">Request Resources or Make a Suggestion<\/p>\n<\/div><\/div><\/a>\n\n<a href=\"https:\/\/www.monmouth.edu\/give\/?designation=SRF%20Suicide%20Prevention%20Research%20and%20Training%20Project\" class=\"tilelink\" ><div class=\"tile grey\"><div class=\"center\"><p class=\"wp-block-mu-wordpress-theme-2015-tile\">Make a Donation<\/p>\n<\/div><\/div><\/a>","protected":false},"excerpt":{"rendered":"<p>Hotlines\/Helplines Mental Health Support: Substance Use Support: Tips and Tricks to Coping with a Global Pandemic: For Mental Health Providers: This website is supported by the CONNECTWELLMU Garrett Lee Smith Suicide Prevention Program funded through the Substance Abuse and Mental Health Services Administration, Department of Health and Human Services<\/p>\n","protected":false},"author":993,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_mu_eop_enabled":false,"_mu_eop_name":"","_mu_eop_name_override":false,"_mu_eop_description":"","_mu_eop_description_override":false,"_mu_eop_url":"","_mu_eop_url_override":false,"_mu_eop_program_type":"","_mu_eop_educational_credential":"","_mu_eop_time_to_complete":"","_mu_eop_number_of_credits":"","_mu_eop_occupational_category":"","_mu_eop_occupational_category_code":"","_mu_eop_program_prerequisites":"","_mu_eop_application_deadline":"","_mu_eop_application_start_date":"","_mu_eop_start_date":"","_mu_eop_end_date":"","_mu_eop_day_of_week":"","_mu_eop_time_of_day":"","_mu_eop_educational_program_mode":"","_mu_eop_financial_aid_eligible":"","_mu_eop_maximum_enrollment":"","_mu_eop_offers_price":"","_mu_eop_offers_currency":"USD","_mu_eop_offers_price_per":"","_mu_eop_offers_preset":"","_mu_eop_salary_upon_completion":"","_mu_eop_training_salary":"","_mu_eop_recognized_by_name":"","_mu_eop_recognized_by_url":"","_mu_eop_concentrations":"","_mu_eop_identifier_cip":"","_mu_eop_provider_name":"","_mu_eop_provider_name_override":false,"_mu_eop_provider_url":"","_mu_eop_provider_address":"","_mu_eop_provider_city":"","_mu_eop_provider_state":"","_mu_eop_provider_zip":"","_mu_eop_provider_country":"","footnotes":""},"class_list":["post-1414","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.monmouth.edu\/connectwellmu\/wp-json\/wp\/v2\/pages\/1414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monmouth.edu\/connectwellmu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.monmouth.edu\/connectwellmu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.monmouth.edu\/connectwellmu\/wp-json\/wp\/v2\/users\/993"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monmouth.edu\/connectwellmu\/wp-json\/wp\/v2\/comments?post=1414"}],"version-history":[{"count":21,"href":"https:\/\/www.monmouth.edu\/connectwellmu\/wp-json\/wp\/v2\/pages\/1414\/revisions"}],"predecessor-version":[{"id":3852,"href":"https:\/\/www.monmouth.edu\/connectwellmu\/wp-json\/wp\/v2\/pages\/1414\/revisions\/3852"}],"wp:attachment":[{"href":"https:\/\/www.monmouth.edu\/connectwellmu\/wp-json\/wp\/v2\/media?parent=1414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}