{"version":"1.0","provider_name":"Virginia A. Cory Community Garden","provider_url":"https:\/\/www.monmouth.edu\/community-garden","author_name":"Steven Graboski","author_url":"https:\/\/www.monmouth.edu\/community-garden\/author\/sgrabosk\/","title":"The Benefits of Community Garden Involvement | Virginia A. Cory Community Garden","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"X9UvnFUtWD\"><a href=\"https:\/\/www.monmouth.edu\/community-garden\/2016\/09\/06\/the-benefits-of-community-garden-involvement\/\">The Benefits of Community Garden Involvement<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.monmouth.edu\/community-garden\/2016\/09\/06\/the-benefits-of-community-garden-involvement\/embed\/#?secret=X9UvnFUtWD\" width=\"600\" height=\"338\" title=\"&#8220;The Benefits of Community Garden Involvement&#8221; &#8212; Virginia A. Cory Community Garden\" data-secret=\"X9UvnFUtWD\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.monmouth.edu\/community-garden\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"There are countless benefits that come from gardening and being engaged in your community, but physical and mental health sit at the very top. Gardening can improve access to nutritious food, improve nutrition, increase physical activity, and increase outdoor exposure. Many individuals also feel improved mental health, reduced stress, and a feeling of belonging from [&hellip;]"}